veggie combo meatloaf

Posted by on Jan 15, 2013 in Dinner Tonight, Homepage Slider | 0 comments

veggie combo meatloaf

Okay, I am not one to brag…while, not publicly at least, but I recently made the best meatloaf ever. My husband and I both thought it was the best meatloaf we’ve ever had so we were pretty pumped! As always, I add a little of this-and-that here-and-there, but I have the recipe for the most party. This recipe came from a desire to have meatloaf and an effort to eat clean.

Here’s what I did – in a bowl whisk the following

  • 1/4 c Franks hot sauce
  • 1/3 c mustard
  • 1/4 c Worcestershire sauce
  • 1 egg

In a food processor chop the following then add to the wet ingredients:

  • spinach, about 2-3 cups
  • mushrooms, 1.5 cups
  • small onion

Stir in

  • 1 c ground oats (you could probably use almond flour)

Use your hands to add beef (about 3lbs) until well combined. Press it into a loaf pan, bake at 350 for 35 mins, and voila – dinner is served!

Tip: While your meatloaf is in the oven, toss some chopped green veg in olive oil, salt and pepper and bake them too – my fave, broccoli and brussel sprouts.

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