
Truthfully, I didn’t have much of a plan when I started this, but I knew I was hungry and wanted to eat real ingredients (not from a package). I started pulling things from the fridge, improvised as I went, and ended up with a flavor dish without much thought or effort.
Here’s how it went…. I started chopping leftover veggies and threw them in a pan with coconut oil in the order below (you can try any oil you like)
- orange pepper
- zucchini
- tomato
- avocado (it softens and creams a little – so good)
In another pan, I started frying
- two (John’s Deli) beef burgers and mashed them up for a ground beef like effect. I quickly chopped a red onion and garlic and threw it in with the beef
- Added a generous shake of chilly powder for more flavor
When both pans were smelling done, I combined them, stirred it up in the pan, added basil, topped with cheese, and Fini! A quick and hearty meal – not carb based