Peanut Butter Cups go Bananas Smoothy

Posted by on May 30, 2012 in Snack Bar | 0 comments

Peanut Butter Cups go Bananas Smoothy

Kinda hungry… sweet tooth trumping your thoughts. How about a thick and creamy dessert smoothy? To a blender add: 2 cups almond milk 1 – 2 tbs cocoa 1 table spoon all natural peanut butter 1 scoop chocolate protein powder 1/2 cup greek yogurt 1 large banana Pour over ice and enjoy. If you skip the protein powder, or just like it sweeter, try adding a sprinkle of stevia

Read More

Cafe e – Belleville

Posted by on May 30, 2012 in On the town | 0 comments

Cafe e – Belleville

If you are visiting Belleville, have lunch at e cafe on Front Street. There is a variety of salads and panini’s and there is plenty of flare. These options are not the ordinary and all the dressings are homemade. I was very excited when I saw the option of getting 3 sampler salads… which were huge =) I tried: Mixed green, toasted walnuts, tomatoes, brie, pepper and homemade raspberry dressing Cantonese Noodle with spicy peanut sauce, cilantro, toasted cashews, carrots, broccoli, water chestnuts and...

Read More

Granola

Posted by on May 19, 2012 in Snack Bar | 0 comments

Granola

Read More

Impossible Pie

Posted by on May 15, 2012 in Sweet tooth = every tooth | 1 comment

Impossible Pie

Before I ever had to bake for myself, I would whip up this one bowl dessert to bring to the party. Simple, like very easy and fool proof. The downfall – no chocolate! But, if you like coconut, you will certainly enjoy 🙂 I made this for Mothers Day (and made another version for my current “clean” eating). However, I did taste test this and was very pleased! As always, whisk the dry ingredients first to make sure nothing clumps. Add the following to a big bowl 1/2 cup flour 3/4 cup sugar In a...

Read More

Sweet potato side with dill and purple beets

Posted by on May 15, 2012 in Dinner Tonight | 0 comments

Sweet potato side with dill and purple beets

Frittata is an easy go to meal that is slightly different each time, but it best served hot with flavourful sides. On Friday, we enjoyed our veggie and cheese frittata with sweet potato fries and sauteed beets chop a sweet potato in lots of fry like shapes lay on cookie sheet in single layer drizzle with olive oil – about 2 tbs top with lots of fresh dill Bake at 350-400 for 20 minutes, flipping once if needed. Before you start chopping your sweet potato, fry up a couple beets. Beets take a while and can...

Read More